• Fleur

Whole Wheat Apple Galette

Bijgewerkt: mrt 2

I had a couple of leftover apples laying in the fruit basket so I decided to make this whole wheat apple galette. A healthy twist on a classic dessert and incredibly easy to make. I served it with some coconut whipped cream, which is a total must!

Ingredients (serves 8-10) Prep time: 50 min


  • 180 grams (1.5 cups) wholewheat flour

  • 90 ml (1/3 cup) dairy free milk

  • 60 mg (1/4 cup) coconut oil or vegan butter (softened but not melted)

  • 1/2 teaspoon cinnamon

  • 1 tablespoon sugar

  • 1 tablespoon maple syrup

  • 1/8 teaspoon salt


  • 2.5 apples, thinly sliced

  • 2 tablespoons lemon juice

  • 1 teaspoon cinnamon

  • 2 tablespoons maple syrup

  • 1 tablespoon sugar

  • Handful of raisins

Coconut whipped cream

  • 1 can full fat coconut milk, kept in the fridge upside down overnight

  • 2 tablespoons maple syrup

  • 1/2 teaspoon vanilla extract


  1. Preheat the oven to 190 degrees Celsius (375 Fahrenheit).

  2. In a bowl, whisk together the whole wheat flour, sugar, cinnamon and salt.

  3. Add the milk and maple syrup and gently mix it together.

  4. Add the coconut oil or butter in small chunks and knead the dough with your hands until everything is well combined and the dough is formed.

  5. Line a baking sheet with baking paper. On a slightly floured surface roll out the dough with a rolling pin.

  6. In another bowl, combine the thinly sliced apples with lemon juice, cinnamon and maple syrup.

  7. Assemble the apples on top of the dough. Sprinkle the raisins on top as well. Slightly fold the edges of the dough. Lastly, sprinkle the sugar on top of the galette.

  8. Bake for 30 minutes or until the outer edge is crispy.

  9. Let it cool down a bit. In the meanwhile you will be making the coconut cream.

  10. Open the can of coconut milk and scoop out the cream in a bowl. Make sure no liquid spills. Add the maple syrup and vanilla extract. Beat the cream with hand whiskers until you have fluffy coconut whipped cream.

  11. Now you can assemble your galette with the whipped cream. Enjoy!

Would love to see if you recreated this recipe. Tag me @nourishingfoods for a feature!

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